Green Vegetables:-
General facts about green vege grabbed from http://www.youngwomenshealth.org
Dark green leafy vegetables are good sources of many vitamins and minerals your body needs to stay healthy, such as vitamins A, C, and K, folate, iron and calcium. They are also great sources of fiber. Research suggests that the nutrients found in dark green vegetables may prevent certain types of cancers and promote heart health.
With that facts, patresa decided to have green vege regularly. =) 
Figure 1: Lettuce ...
we also had asparagus, hong kong kailan ....and many nutritious vege in the coming days ! ... =)
Stay tune with -patresa-
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