...PATRESA - street ...

Ok,the result of today activity is still pending. Not sure how well did I perform. Let's god decide my path then. And, I decided to cook something different tonight! Maybe to reward myself? No! Pat started to complain on our usual dishes !!!....Oh my .... So, I've better change some menu on our daily dinner before he looks for others to cook for him!...right right? =P ...

Here you gooooooooooooo......Our new Menu: Patresa's Homecooked Deep Fried Platter for TWO .... =) ...

Figure 1: Patresa's Deep Fried Platter for two...

8 pieces of deep fried Prawn, 2 loaf meats(ham), 3 pieces of deep fried chicken, & 2 sausages with MAYONNAISE .... It's soooooo yummy ! .... =P .... wooo hooo ! ... Missed out some squid though ! ... Next time will get some squid in..=P , whatelse did I missed out? Comment comment,pleaseeeeee....

Quote: Live as if you were to die tomorrow.
Learn as if you were to live forever.

Stay tune with -patresa-

We were dining at Absolute Thai @ Ikano on 23rd March. Patresa loves the FOOD so much. Superb Spicy, Superb satisfy !!! ..... Yummy Yummy ....


Figure 1: Ice water..... Love enough to give all the sweetness?! LOL ...joking joking ..


Figure 2: Beef Green Curry .... ***Patresa likes it ...


Figure 3: Seafood Tomyam ..... *** Like this very very much too !


Figure 4: Mango sticky rice .... *** Our dessert of the day ... YUMMY !!!

The happy happy US ...


Figure 5: The husband


Figure 6: The Wife


Figure 7: The Patresa .... =)

Stay tune with -patresa-

Yups, Fish is definitely good for health, with NO doubt at all ! We had a few cod fish for the past week and I cooked it in different way. =)

Below are the facts of benefit to eating cod fish. Facts grabbed from http://hubpages.com/hub/The-Benefits-To-Eating-Cod-Fish
1) Cardiovascular Health Improvements
2) Increase Heart Muscle Function
3) Skin Protection

My variety taste of cod fish =P

1) Normal steam cod fish

Figure 1: Simple steam with garlic, ginger, soy sauce + Parsley leaves... =)

2) Teo Chew Steam Cod Fish




Figure 2 & 3: Teo chew steam - tomatoes, sour plum, red chilli, mushroom, + Parsley leaves. Teresa like this the most cos it tast little bit of sour and spicy. =)

3) Herbal steam Cod Fish

Figure 4: Herbal Steam - wolfberry fruits aka "kei chi" in canton, tong guai, + Parsley leave. Pat like this the most ! coz he likes herbal ...

All in all, Patresa loves cod fish ! ... It's really tasty and good! ...

Stay tune with -patresa- =)

Green Vegetables:-

General facts about green vege grabbed from http://www.youngwomenshealth.org
Dark green leafy vegetables are good sources of many vitamins and minerals your body needs to stay healthy, such as vitamins A, C, and K, folate, iron and calcium. They are also great sources of fiber. Research suggests that the nutrients found in dark green vegetables may prevent certain types of cancers and promote heart health.

With that facts, patresa decided to have green vege regularly. =)


Figure 1: Lettuce ...

we also had asparagus, hong kong kailan ....and many nutritious vege in the coming days ! ... =)

Stay tune with -patresa-

I know many people are dining out most of the time because it's convenient! The easiest access to food. I used to be one of them when I was young - I mean, when I was in Uni...Heck, Am still YOUNG now !!Athough I'm started to get aging at this age...=( I've no idea what was I eating back then .... - as in the nutrient of the food, not even have the interest to care what kind of food, so long it's edible, tasty, and to ensure my stomach is not starving. Enough reasons to encourage myself to dine out,ain't?

However, as time goes by, and I am growing older as in started aging...***sad sad =(... and especially when I am building a family, I totally need to change my eating habit!. I need to know what are the food I consumed and the nutrients it contains. I don't mean every single day...sometimes I do dine out. =) ... I just doing my best whenever I can... I gave myself thousand of reasons to encourage to dine at home, and putting an effort to make it regularly.

Reasons reasons reasons......
1) Say Good Bye to CONSTIPATION .... Patresa pass motion every single day in the morning ! ... LOL

2) Say Good Bye to dull dull skin .... Skin care is only help for skin surface, galsssss... Remember, watch what you eat, and you will have smooth & glowing skin ...=P

3) Say No to AGING!!! ... Both patresa's mum took a lot of veges and fruits in their dietary...Proven, it's good for aging!!! ... The always pretty pretty mummy in their *heart.

4) Healthy kid comes from healthy family ... For the benefit of my little prince

5) Cost Savings ... Big organization is saving cost,so do the small tiny one.. The little family!

Quote Eleven: Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization, 1948

Stay tune for
"Know what you EAT (Part 2)" from -patresa-

The rice
--------
1)2 cups of rice - patresa decided to use brown rice.....because no white rice at home =P

2)
Figure 1: Pandan Leaves

3)
Figure 2: Coconut Milk

4)and.... TaDAaaaaaaaaaaaaa.....

Figure 3: The Nasi Lemak =)

The Side Dishes
----------------
1)
Figure 4: Marinated Chicken Wing ..... I got this from my Mother-in-law =P Thank you so so muchie........

2)And....tadaaaaaaaa....

Figure 5: The yummy yummy Fried Chicken Wing ...... ***we like it so so much...=))

3) Then we have ...

Figure 6: Fried Anchovies top a little with sugar - Ikan bilis...I never know it tastesssssss so so so superb good ! .... We love this too ~~~ I should have fried mooooree...... =)

4) We also have ....

Figure 7: Hard boiled egg ..... Eventhough we have two, we also divided it to two each...coz hubby said " yi ren yi ban, kan ching bu huei tuan" ..... in english: Half for each other, so our relationship won't break. =)

5) Whatelse we have ? ..... Cucumber .... No photo for this =P

6) And of course, Patresa's Nasi Lemak Have to go with sambal belacan ..... No home made belacan though....Haven't explore the recipe yet.....so ... we use thisssss...

Figure 8: SingLong Nasi Lemak Sambal Chilli....... It's tasteeeeeee GOOD !~~

And PaTre$@'s Na$i LeMak is here to serve.....

Figure 9: PaTre$@'s NaSi LeMak ..... =)

All the photos above captured by Patrick Tan ~~~ Photo credit to my lovely husband ...Thank you...

Stay tune with -patresa- =)

Figure 1: Green Vegetables bought at fresh market cost RM2.50 ...Cooked with boiled water, sauce- oyster sauce, soy sauce & top with some fried shallot


Figure 2: Omega fried egg- Telur Mata....

Honestly, I don't know how to cook the most simplest dish - a beautiful fried egg. =( I know, it looks terrible ...

I call a friend of mine, and get a piece of advise on how to cook fried egg! LOL ... It's something to learn about eventhough it's so-called the most simplest dish to cook.

It's another simple dinner but with full of laughter at home. Our night ended with me talking non-stop on phone with my lovely friend whilst patrick was sleeping sweeeeeeeetly on the bed.

Today is "F"riday .... =)) . Enjoy your "F" D@Y, people !

stay tune with -patresa-

What for tonight? Another dinner @ our little hub. It's fast to prepare, it's delicious, tasty .... and most of all it's good for health... HEALTHY !!


Figure 1: A pot of overnight boiled herbal soup ~~~~ Overnight boiled soup is more tasty ...


Figure 2: Cooking YeeMee....



Figure 3: For HER .... =)



Figure 4: For HIM .... =)



Figure 5: TADAAAAAAAAA......

The whole process only took 10-20 mins ~~ .... Better than dining out or instant noodle at home, right? =)

Pheeeeew, today is a movie night....We are going out for movie sooooon...Oh yea, We didn't went out for movie last night....we changed our mind when we are ready to go out....because..... both of us feel tired when we are about to step out from the door !!!! ...kakakak....

Ok, hubby is rushing me now ...... Have a nice day everyone...Happy Movie Night ... !!

Stay tune with -patresa-

Figure 1 & 2 : "Wong Kam" Fried Rice !! ...

Above "Wong Kam" fried rice is our dinner for tonight. =) .... Look good? In fact, it's TASTELESS !! ... =( .... Pity patrick, have to be my white rat. I found this "Wong Kam" Fried Rice recipe on the web. So, I tried it out.... but, it doesn't turn out good. Therefore, both of us decided to eat with "Kampung Koh" Chilli sauce. LOL ...

It's tasteless, but it's cooked with all my heart and luvvvvvv....


Quote four: Don't judge a book by its cover.

-patresa- is out for movie NOW ... BYE ...
stay tune with -patresa- ......